Dr Valorie Davidson and Dr Robert Maki

Progress Your Health Podcast is a health podcast hosted by Dr Valorie Davidson and Dr Robert Maki. It has 204 episodes, with the latest published December 2025.

Struggling with stubborn weight gain, exhaustion, poor sleep, anxiety, low libido, brain fog, or hot flashes? These aren’t “just aging,” they’re signs of hormone imbalance. The Progress Your Health Podcast is your go-to resource for perimenopause, menopause, thyroid health, and hormones hosted by Doctors and hormone experts Dr. Valorie Davidson and Dr. Robert Maki.We translate complex hormone science into simple, actionable steps to help you:Balance hormones naturallyLose weight and improve metabolismBoost energy and moodSleep better and reduce night sweatsRestore libido and confidencege with strength, clarity, and vitalityWe cover common hormonal conditions including:Perimenopause + MenopauseThyroid Disorders (Hypothyroidism, Hashimoto’s)Adrenal Issues + Cortisol ImbalancesPMS + PCOSEstrogen Dominance + Low ProgesteroneTestosterone Imbalance in WomenHormone Replacement Therapy (HRT)With real patient examples, research backed strategies, and candid conversations, thi

health ·en-us ·204 episodes