ETCF -  You Are Training People To Not Value Your Labor When You Don't Charge episode artwork

EPISODE · Jun 27, 2025 · 41 MIN

ETCF - You Are Training People To Not Value Your Labor When You Don't Charge

from Brown Girl Self-Care · host Brown Girl Self-Care

This is an "Eff The Cubicle Friday" episodeReal talk—when you don’t charge, you train people to treat your work like it’s free and like they have access to you at any and all times.In this episode, I’m breaking down what happened when I asked for support and got silence... and how I realized I helped create that pattern.We’re talking about why so many Black women feel unseen in their businesses, and how to unlearn the guilt around getting paid for your care.If you’ve been grinding with heart and getting crumbs in return, this one’s for you.Mentioned in this episode:Book Self-Care CoachingMy LinktreeSupport my work (CashApp)Our Sponsors:* Check out Bilt and use my code joinbilt.com/selfcare for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/selfcare for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jun 27, 2025

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ETCF - You Are Training People To Not Value Your Labor When You Don't Charge

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This episode was published on June 27, 2025.

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