Être une femme dans l'univers de la musculation : entre regards, progrès et confiance - avec Chloé

EPISODE 7 -Hola !Aujourd'hui, c’est un épisode un peu spécial : le tout premier en format discussion 🎙️Pour l’occasion, j’ai invité mon amie Chloé !Elle partage avec nous son expérience en tant que femme à la salle de sport, son parcours, les défis qu’elle a rencontrés… et surtout comment elle les a surmontés 💪On te raconte aussi quelques anecdotes, et on te donne des conseils concrets pour t’aider à te sentir plus à l’aise à la salle !Si toi aussi tu as aimé l'épisode, mets 5 étoiles au podcast et abonne-toi au compte Instagram : ⁠@⁠⁠⁠⁠⁠⁠tonpodcastfitness_⁠⁠⁠⁠Et si tu veux suivre Chloé sur Instagram, c'est par ici : ⁠clo_spi⁠ !Bisous et à très vite ! ✨

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This episode is 33 minutes long.

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This episode was published on July 22, 2025.

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