Evening snacking is making me fat? | FPP #112

from The Fit Project Podcast Hosted by Micah Smith

In this episode we are discussing the effects of evening snacking can have on us. This is a common issue that most people struggle with when it comes to losing body fat. Cravings seem to increase after we wind down from our long day. In this episode we are going to discuss the pros and the cons of evening eating. I also want to bring up some pointers on how to overcome this problem! Find me on IG @micah_foreverfit Ready to drop 20lbs? Check out @foreverfit_prjct on IG Become a supporter of this podcast: https://www.spreaker.com/podcast/the-fit-project-podcast--5741147/support.

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Evening snacking is making me fat? | FPP #112

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How long is this episode of The Fit Project Podcast?

This episode is 33 minutes long.

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This episode was published on July 26, 2024.

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