Every Prep is Different: Why & How to Stop Comparisons episode artwork

EPISODE · Apr 30, 2026 · 28 MIN

Every Prep is Different: Why & How to Stop Comparisons

from Prep Life · host Glam Girl Bikini

In this episode we talk about the various elements of prep that can and often do change for different athletes AND for the same athlete in different stages of their competition career. Amy & Leemarie share personal and coaching examples of how each prep is different, with unique struggles and wins and how to navigate both while enjoying the journey to stage! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183   Watch on YouTube: Glam Girl Bikini   Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini    Sign up for the Women's Posing Seminar this Saturday (May 2nd) at Beastified Gym in Overland Park! Link to register: https://proseek.chottu.link/Proseek3NFXT 

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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Every Prep is Different: Why & How to Stop Comparisons

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