Every Prep is Different: Why & How to Stop Comparisons

What this episode covers

In this episode we talk about the various elements of prep that can and often do change for different athletes AND for the same athlete in different stages of their competition career. Amy & Leemarie share personal and coaching examples of how each prep is different, with unique struggles and wins and how to navigate both while enjoying the journey to stage! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini Sign up for the Women's Posing Seminar this Saturday (May 2nd) at Beastified Gym in Overland Park! Link to register: https://proseek.chottu.link/Proseek3NFXT

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Frequently Asked Questions

How long is this episode of Prep Life?

This episode is 28 minutes long.

When was this Prep Life episode published?

This episode was published on April 30, 2026.

What is this episode about?

In this episode we talk about the various elements of prep that can and often do change for different athletes AND for the same athlete in different stages of their competition career. Amy & Leemarie share personal and coaching examples of how each...

Can I download this Prep Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.