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Everybody .... It's a Sunshine Day! episode artwork

Feb 16, 2026 25 min

Everybody .... It's a Sunshine Day!

from H.O.P.E - Hang On Pain Ends

This one ... was inspired after I ran into the Quick Check and "Everybody" by the Backstreet Boys was playing... and from there we go on a little ride .... a few different songs play a part in this one ... (not a surprise)! "The power of the Pause" I talk about my lifetime issue of having "knee jerk reactions" to things, and how now I reflect on that and I am starting to understand why... looking at things differently now in the way I respond and react to things... following the "signs" to give myself the peace and comfort I deserve. And ALWAYS putting myself first.... even when it's uncomfortable. Hope you like this one... and whatever you do, make SURE you listen until the very end!

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Everybody .... It's a Sunshine Day!

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This episode was published on February 16, 2026.

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