Everyday Breast Cancer Prevention Tips from Breast Care Specialist Dr. Katherine Cyran

October is Breast Cancer Awareness Month.  Recently we spoke with breast specialist Dr. Katherine Cyran from Columbus, Ohio, about everything from soy and breast cancer, to what breast pain means, and when family history is really something about which to be concerned.  Tune in to learn which risk factors are really worth focusing on, and which you can throw out the window (hint: Gina might still be considering breast implants after this episode).   Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here! Leave a review | When you leave a five star iTunes review, it helps others with similar interests and passions find us when they’re looking for new content. Thank you in advance! Resources and Show Notes Dr Cyran’s Website Dr Cyran’s e-mail: [email protected] National Comprehensive Cancer Network Heather Hirsch Podcast (Episode 33) Scosche Heart Rate Monitor Gina’s Fave New Recipe: Butternut Squash Lasagna!  I use this recipe from All Recipes and instead of lasagna noodles I use par-baked, thinly slided (1/2 inch or so) butternut squash. Nicole’s Pressure Cooker Butter Chicken The post Everyday Breast Cancer Prevention Tips from Breast Care Specialist Dr. Katherine Cyran appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.