Everyday Stress Management Tactics - Edit Your Life

What this episode covers

The collective exhaustion and stress is no joke. In this episode brought out from the locked archive, Christine and Asha share eight immediate tactics to help break the immediate cycle of stress. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space?

This episode is 29 minutes long.

When was this Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space episode published?

This episode was published on October 9, 2025.

What is this episode about?

The collective exhaustion and stress is no joke. In this episode brought out from the locked archive, Christine and Asha share eight immediate tactics to help break the immediate cycle of stress. Edit Your Life is an award-winning podcast that...

Can I download this Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.