EPISODE · Oct 9, 2025 · 29 MIN

Everyday Stress Management Tactics

from Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space · host Christine Koh

The collective exhaustion and stress is no joke. In this episode brought out from the locked archive, Christine and Asha share eight immediate tactics to help break the immediate cycle of stress. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

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This episode was published on October 9, 2025.

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