Everyone breathe.

from excuse me while i yogini · host Hallie Kazda

Prana is often simplified to describe breath, the oxygen flowing in and out. Yes, each inhale and exhale represents the flow of prana, but it is much more than that. Prana is the life force, the energy within us that keeps us going. Prana is believed to be the sum of all other energies, […]

Episode metadata supplied by the publisher feed · Published Apr 22, 2014

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