'Everyone has strengths.' Boost confidence with 5 research-backed strategies

“Everybody has strengths, but not everyone knows what their strengths are, and some people don’t think they have any.” These are the words of Studio 5 Relationship Contributor, Dr. Matt Townsend. He believes that each one of us has unique gifts and talents, but we often fail to recognize them. Find more advice from Matt at matttownsend.com. Read more here: https://studio5.ksl.com/everyone-has-strengths-boost-confidence-strategies/