Everything is a Choice with Kelsey Patel

Confused about the energy healing modality called Reiki? In this episode, Kelsey Patel breaks it down.Without any tools to find balance and work through her emotions, Kelsey dealt with career stress by becoming obsessive about her work. Before long, she lost herself - neglecting her body, mind, and spirit. Her high-stress lifestyle started to unravel her, which manifested itself through crippling anxiety, intense back pain, and chronic sickness. During a last ditch effort, she tried alternative healing that included energy work. It had such a profound impact on her life, that Kelsey's mission is to help you tap into your own self healing abilities.Buy Kelsey’s book, Burning Bright!Follow Kelsey on Instagram: @kelseyjpatel Listen to her podcast: Magik Vibes ________________________________The Truthiest Life on instagram: @thetruthiestlife Host Lisa Hayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit!If you’re loving TTL, Please leave a review on Apple Podcasts here.Guest submissions: e-mail your story to [email protected] by Houston TilleyIntro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.