Everything You Need to Kick Ass During the CrossFit Open in 2018 - for beginners, intermediate and advanced athletes! - episode 019

Join the gang on a fun filled exploration of the CrossFit Games 2018 Open! It's the 'Holiday' season for CrossFit as gyms around the world get ready for the biggest community workout in history. Are you ready to jump in this year and make your mark? Imagine how fun it (and hard) it will be doing your best against the rest of the world. In this episode the gang talks practical strategy, as well as how to handle the stress and really enjoy the experience.