Everything You Need to Know About IVF with Embryologist Alease Barnes

This episode is everything I wish I'd known about IVF before going into it. Alease Barnes is an embryologist, speaker and fertility educator. She aims to dispel all the myths about IVF and empower people as they navigate their journey into assisted treatments.In today’s episode, we talk about:How to prep for an IVF cycleEgg quality & sperm qualityGrading, testing & freezingDay 3 vs day 5, 6 & 7 transfersGenetic testingReasons why cycles aren't successfulYou can connect with Alease via TikTok or her InstagramIf this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyogaConnect with me via:My websiteInstagramTikTokTo learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To jump inside the Secret Fertility Shift private podcast series, click here:To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.This program is a guided way to: Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier