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Everything you need to know about Osteopathy with Nadia Alibhai episode artwork

EPISODE · Nov 21, 2023 · 47 MIN

Everything you need to know about Osteopathy with Nadia Alibhai

from Mother Tongue · host Mother Tongue

Today’s guest Nadia Alibhai is an osteopath with over 19 years experience, practising across London and Canada.Her job includes treating and preventing health problems by moving, stretching and massaging muscles and joints.This working mum is also a gifted writer, regular guest on ITV’s This Morning and talks on BBC Radio London.Tip: For posture - lift at your chest, raising your breastbone up which brings your shoulders into place.  You will look taller, more confident.  It will feel better.Product: A saddle stool!  It helps to ensure you sit on your sitting bones, naturally helping you to sit more upright.Reach out to Nadia at:Instagram: www.instagram.con/NadiatheosteopathWebsite: www.nadiatheosteopath.com Find Mother Tongue on Instagram at: www.instagram.com/wearemothertongue

What this episode covers

Today’s guest Nadia Alibhai is an osteopath with over 19 years experience, practising across London and Canada. Her job includes treating and preventing health problems by moving, stretching and massaging muscles and joints. This working mum is also a gifted writer, regular guest on ITV’s This Morning and talks on BBC Radio London. Tip: For posture - lift at your chest, raising your breastbone up which brings your shoulders into place. You will look taller, more confident. It will...

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Everything you need to know about Osteopathy with Nadia Alibhai

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How long is this episode of Mother Tongue?

This episode is 47 minutes long.

When was this Mother Tongue episode published?

This episode was published on November 21, 2023.

What is this episode about?

Today’s guest Nadia Alibhai is an osteopath with over 19 years experience, practising across London and Canada.Her job includes treating and preventing health problems by moving, stretching and massaging muscles and joints.This working mum is also a...

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