EPISODE · Aug 10, 2023 · 40 MIN
Everything You Need to Know About Protein (Pt. 3 of 3)
from Your Food Matters · host Move Nutrition Network
In the final installment of their three part series on protein, Dr. Sue and Erick talk about personalizing your protein intake, including the amount you should be consuming. They also take a closer look at protein varieties and the timing of eating and exercise.
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Everything You Need to Know About Protein (Pt. 3 of 3)
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