Everything you need to know before you start cycle charting episode artwork

EPISODE · Aug 25, 2026 · 12 MIN

Everything you need to know before you start cycle charting

from Earth Body · host Earth Body

Thinking about charting your cycle but not sure it’s worth it? In this episode, I get into the biggest objections I hear most often from people before they start (the time commitment, the fear of “messing it up,” if it’s actually effective, what happens after six weeks, etc.).Plus: enrollment for my cycle charting course is open now and closing soon - details in the show notes if you’re ready to stop thinking about charting and actually learn it.My charting course Natural Birth Control is now open for enrollment!Start charting today for free with my free private podcast Charting 101—Earth Body offers online classes & resources to support body literacy. To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com.Theme song is by Raina Sokolov-GonzalezAll content is provided for general informational purposes only. It not medical advice, and should not be construed as such. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helloearthbody.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Aug 25, 2026

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Everything you need to know before you start cycle charting

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