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Dec 9, 2020 32 min

Everything you want to know about working out

from RELATABLY FIT Hosted by Fire + Voice

In this episode Tiana and Brandon talk about "Everything you want to know about working out" _____________________ There is a lot of information (and misinformation!) about fitness out there. Everyone wants to see results, but getting there is a different story. "Who is the best coach for me?" "What is the best workout?" "When should I workout?" "How much do I need to workout?" "Why do I hit plateaus?" We are here to answer these questions and demystify fitness so that you can stop wondering and start seeing results. Let's dive right in.

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Everything you want to know about working out

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This episode is 32 minutes long.

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This episode was published on December 9, 2020.

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