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Evitando el Rebote después de Perder Grasa y la Importancia de Llevar Registro de Progreso para un Estilo de Vida Saludable

EPISODE · Nov 21, 2023 · 14 MIN

Evitando el Rebote después de Perder Grasa y la Importancia de Llevar Registro de Progreso para un Estilo de Vida Saludable

from El Chisme del Fitness Podcast · host Andie Illanes

Mándanos un mensaje¡Nueva temporada de Fitness Bites! Episodios cortos con mucha información para ti"En la fase de rebote, muchos cometen errores que pueden afectar negativamente sus resultados a mediano y largo plazo. ¡Aprende a gestionar esta fase de manera adecuada!" - Andie Obtener Guía de la Dieta InversaSupport the showInstagram: andieillanesPágina web: andieillanes.com.mx

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Evitando el Rebote después de Perder Grasa y la Importancia de Llevar Registro de Progreso para un Estilo de Vida Saludable

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