Ew Don’t Touch Me: Exploring the Power of Human Connection and Touch

In this heartfelt episode, we dive into the power of human touch and its role in our emotional and physical well-being. Inspired by conversations about Drew Barrymore's open display of affection on her show—and the mixed reactions it’s sparked—we explore how touch impacts connection, trust, and mental health.We discuss the science of touch, including its ability to release oxytocin (the “cuddle hormone”), lower stress, and promote bonding. Through personal stories and insights, we reflect on how embracing physical connection can strengthen relationships, foster empathy, and deepen our sense of belonging in a world that often feels disconnected.Whether you’re a natural hugger or someone hesitant about touch, this episode offers a thoughtful look at the transformative power of connection.Much Love, Jamie & July If you would like more from us:Subscribe to our newsletter:Follow us on Instagram:The Skin Deep: Is in no way affiliated with this podcast we use their cards as question prompts in our episodes and think they are great for fostering deeper conversations so we like to give them credit. 🌿 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe