Unraveling With July and Jamie

Hello, dear listeners. Things are a little chaotic, to say the least, not only globally but also here on the farm, and so recording and releasing new episodes is also a little chaotic, but we are trying our best. In this episode, we talk about…well, everything that’s going on in the world today, changes we are making in our own lives to stop giving our time, money and energy to organizations, companies, and people whose values do not align with the kind of world we want to create. We would love it if you would join the conversation with us. Send us your thoughts, share this episode and reach out to us. We’d love to hear from you! Much love July & Jamie We also mentioned a few documentaries in this episode about consumerism, amazon and the realities of social media and how it’s been designed. Buy Now! The Shopping Conspiracy The Social DilemmaUnraveling ~This Life is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this episode of Unravelling, we reflect on the holiday season and explore themes of grief and addiction. We introduce our new segment, Compliment Corner, which encourages listeners to send in a compliment to someone in their life, which we will then share on the next episode. We dive into the impact of addiction on individuals and families, emphasizing the need for compassion and understanding, sharing our own struggles with grief, and the importance of community support. We invite listeners to engage in the conversation and keep it going.Thank you for joining us in the J Bubble. We love you. Jamie & July Join us on Instagram to keep the conversation going! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

We’re back! In this episode of Unraveling, we return from a long hiatus to reflect on our personal growth, creative pursuits, and the changes in our lives. We discuss the concept of embodied devotion, share updates on home renovations, and embrace the winter season as a time for rest. The conversation is filled with humor, friendship, and recommendations for holiday movies. Welcome to Unraveling! We’re glad you’re here. Stay tuned for plenty more from us! Sending much love to you for your holiday season! Jamie & July This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this powerful episode of Unraveling, we’re joined by Becca Shaw—Akashic Records practitioner, tarot reader, and spiritual coach—for a rich and real conversation on soul healing, reclaiming power, and the sacred permission to remember who you truly are.We explore:* What the Akashic Records are. * How past lives and ancestral wounds can shape your current struggles* Why soul gift retrieval is real, and how it can help you reclaim your innate magic* The waves of awakening we’re seeing right now—and how to trust your path even when it doesn’t make sense* Battling self-doubt and imposter syndrome as a healer or intuitive (we’ve all been there)* The messy magic of stepping into your purpose, even when you don’t feel “ready”Whether you're just beginning your healing journey or deep in your reclamation era, this conversation will leave you feeling seen, affirmed, and inspired to step into your power—with a little help from your soul team.✨ If this episode resonates, share it with someone you love and check out more of our work here. Connect with Becca Shaw:Instagram: Facebook: Website: Linktree: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

We were so excited to sit down for this conversation! In this dreamy, laughter-filled episode of Unraveling, we take you deep into our love affair with the plant world. From mint and mushrooms to rose and reishi, we’re reflecting on how plant medicine has changed our lives—not just through ceremony, but in our daily devotion.We explore how connecting with plants can become a sacred practice, how plants can communicate with us, and why plant medicine is so much more than just psychedelics. This is about relationship, not consumption.Whether you’re sipping rose tea under the moon, fangirling over mint in a ceremony, or rediscovering ritual in your kitchen, this episode will leave you feeling connected, inspired, and maybe a little obsessed with your tea cabinet.💬 In this episode, we explore:* What plant medicine is.* Personal stories of some of our favorite moments with the plants. * Why ritual doesn’t have to be rigid (and why routine and devotion are not the same)* The beauty of reclaiming our relationship with the Earth through plants* How working with plants has shaped our healing, our work, and our way of living✨ We also share:* A deliciously simple mint tea fruit salad recipe* Why chocolate-covered spruce tips might just be your new favorite snack* What to be mindful of if you're just beginning this path🧿 If you’ve been craving more depth, connection, and sacred ritual in your life—this one’s for you.🌿 Come remember what your body and spirit have always known: the plants are our friends, our medicine, and our guides.So much love, July & Jamie Looking to dive deeper into ritual and daily devotion in your life? Tune into our FREE workshop Emobodied Devotion and explore what it truly means to show up in devotion to self. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

Reclaim the Beauty of Growing OlderToday on Unraveling with Jamie & July, we’re talking about something society taught us to fear: aging. From birthday reflections to gray hairs and cultural conditioning, this one’s raw, honest, and kind of hilarious.We dive into:* What aging actually feels like—not just physically, but emotionally and energetically.* The sacredness of aging through an ancestral, spiritual, and self-love lens.* Why society profits off our fear of getting older—and how rejecting that is rebellion.* Real talk about perimenopause, shifting identities, and embracing our changing bodies.* Letting go of youth obsession, honoring your laugh lines, and learning to love the woman you’re becoming.* And yes… eyebrow grays, birthday insomnia, and what happens when your kids call them “old lady hands.”This episode is about unlearning the shame, honoring your experience, and stepping fully into the wisdom that aging brings. Because the truth is: growing older is a privilege, and you are more powerful than ever.🔁 Share this with someone who needs a reminder that aging isn’t something to fight—it’s something to fiercely embrace.What is your favorite thing about getting older? Let us know in the comments! Join us June 3rd for a special live event! Embodied Devotion. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

Today's conversation is a spring cleaning for the soul. We hit record and flow where the conversation takes us. This episode is full of reflections on seasonal energy shifts, inner spring cleaning, and what it means to return to ourselves after winter’s stillness. We talk about why the “New Year” in January never made sense to us and how spring is the time of renewal. We also dive into human design, the joy of seeing ourselves more clearly, and the liberation that comes from realizing you’re just built differently and that’s okay! 📣 Unravel with us. And if you’re feeling that springtime stir to wake up, let go and clear out old energy, you’re in good company.Get your free astrology chart hereGet your free human design chart here 💌 Get Love Notes from us: Sign up here🔗 Join The This Life Membership: Join Here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

You don’t have to be a Swiftie to see what’s happening. In this episode, we dive into the full-blown societal spectacle surrounding Taylor Swift—because, let’s be honest, it’s giving witch-hunt energy. Why do powerful, successful women continue to be scrutinized, picked apart, and villainized the second they step into their power? We’re unpacking the layers of misogyny, the way the media builds women up just to tear them down, and why this isn’t just about Taylor—it’s about all of us.In this episode, we get into: 🔥 The parallels between historical witch hunts and modern-day media attacks on women. 🔥 Why society loves to see powerful women just a little too much before turning on them. 🔥 The hypocrisy of criticizing women for the very things men are praised for. 🔥 How celebrity culture reflects the broader struggles all women face. 🔥 What it really says about us when we join in on tearing someone down.This isn’t just about pop culture—it’s about the patterns we keep repeating. Let’s unravel it together.Links & Resources: →Follow us on Instagram @unravelingthislife → Join the self-love circle and grow in sisterhood, community, self-love, and self-reclamation. Loved this episode? Share it with someone who’s tired of watching women get ripped apart for simply existing in their power. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

Periods, menopause, and everything in between—our bodies have been cycling through transformation since the dawn of time, yet somehow, society still treats it like a dirty secret. From our first period to the last, women have been conditioned to see their natural rhythms as burdens rather than the powerful transitions they truly are.This week, we’re diving into the deep-seated shame around menstruation, the historical erasure of womb wisdom, and the lack of medical support for women’s health. We share personal stories of navigating our first periods, the silence and stigma we inherited, and how we’ve reclaimed our connection to our cycles.We also get into:* Why menstruation has been shrouded in shame for centuries* The lack of medical research and care for women’s reproductive health* The truth about perimenopause & menopause that no one talks about* How we can break the cycle (pun intended) and start honoring our bodies instead of fighting themIf you’ve ever felt dismissed, embarrassed, or disconnected from your body’s natural cycles, this episode is for you. Join us as we unravel the shame and reclaim the wisdom of our bodies.👉 For more from us:* Follow us on Instagram: @unravelingthislife* Subscribe to our newsletter: ‘Love Notes’ for encouragement & self-reclamation practices* Join our Self-Reclamation Circle for guidance, deeper conversations & a community of sisterhood.Unraveling ~This Life is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

What happens when you grow up in an environment where "normal" isn’t even an option? Whether it was extreme religious control, total chaos, or something in between, those early experiences shape us in ways we don’t always realize—until we start the journey of healing. In this episode, we’re getting personal about what it means to untangle yourself from the conditioning you grew up with and reclaim your life on your own terms. We’re talking about:* The moment we first realized our childhoods weren’t "normal."* How extreme upbringings shape self-trust, safety, and identity.* The long road to self-reclamation and breaking generational cycles.* What healing really looks like when you never had the chance to know yourself.If you’ve ever struggled with feeling like an outsider in your own life, this episode is for you.Connect with us @unravelingthislife Subscribe to ‘Love Notes’ for encouragement and self-reclamation practices, and if you’re ready to go deeper, join the Self-Love Circle—where we gather in sisterhood, supporting each other in self reclamation through radical self love. Listen now on: Spotify, Apple, Youtube This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

Perfectionism might just be the biggest scam we’ve ever bought into. It keeps us small, exhausted, and doubting ourselves. And today? We’re done.In this weeks episode, we’re unraveling the perfectionism trap—how it was designed to keep us striving for an impossible standard and who actually benefits from us believing we’re not enough. If you’ve ever felt the pressure of having to do it all flawlessly just to be worthy, this conversation is for you. We cover…✨ What perfectionism really is (spoiler: it’s not just ‘high standards’) ✨ The most common ways perfectionism shows up in our lives ✨ How school, parenting, and social conditioning train us to fear mistakes ✨ Who profits from women’s perfectionism ✨ How perfectionism keeps us stuck, drained, and isolatedIf this episode resonated with you, please share it with a friend who needs to hear it. If you’re looking for deeper support on your self-love journey, join us inside Unraveling This Life Community, where we dive into radical self-reclamation together.Until next time, we love you. Be kind to yourself. July & Jamie Unraveling This Life is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

Ever feel like no matter how hard you work, it’s never enough? Like the pressure to look a certain way, act a certain way, and do it all is crushing you? That’s not an accident—it’s by design.In this episode, we’re digging into the ways capitalism has systematically profited off women’s oppression—keeping us exhausted, insecure, and conditioned to serve a system that takes more than it will ever give.From unpaid labor and beauty standards to the glorification of overwork and self-sacrifice, we’re breaking down how these patterns were built and how we can break free.✨ Why capitalism relies on women’s exhaustion, insecurity, and compliance ✨ The historical devaluation of women’s labor—and why that still affects us today ✨ How beauty, fashion, and diet industries fuel our insecurities for profit ✨ The hidden ways we uphold the very system that oppresses us ✨ Practical ways to reclaim our power, time, and worthWe’re questioning everything, challenging the narrative, and offering a path forward—one where women rest without guilt, take up space unapologetically, and stand together instead of being divided.If you’ve ever felt like you were failing at an impossible standard, this episode is for you.Join us in the conversation and if this episode resonates, share it with a friend.For more from us: To dive deeper into self-reclimation and radical self-love, join us in the Unraveling This Life Community. Follow us on Instagram: @unravelingthislife This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

We’ve all been sold the same story: if we just work harder, move faster, and do more, we’ll finally feel successful, happy, and secure. But what if that’s a lie? What if the real reason so many of us are exhausted isn’t because we’re not doing enough—but because we were never meant to keep up with a system designed to burn us out?This week, we’re talking about slow living—what it actually means, why so many people are waking up to the reality of hustle culture, and why slowing down feels so damn hard (even when we know we need it).In this episode, we’re getting into: ✨ The moment we realized we were completely fried (and why it took so long to admit it) ✨ The guilt that creeps in when we slow down—and how to unlearn it ✨ Why we’ve been conditioned to believe that “slow” = “falling behind” ✨ Real, practical ways to start creating space, breathing deeper, and moving with intention (without abandoning your goals)Slowing down isn’t about doing less—it’s about doing what actually matters. It’s about stepping off the hamster wheel long enough to ask: What kind of life do I want to live?If you’ve been feeling drained, overwhelmed, or like you can’t keep up, this episode is your permission slip to slow the hell down.For more from us, check out: 💛Explore the Membership for deeper dives, ongoing support, and community: 📩 Subscribe to Love Notes: Bi-weekly messages from our heart to yours. 📲 Follow us on Instagram @unravelingthislifeUnraveling ~This Life is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

Women have been carrying wounds we didn’t create—generations of silence, erasure, and oppression that shaped how we see ourselves and move through the world. But what happens when we finally name them? What happens when we stop carrying the shame and start reclaiming our story?In this episode, we’re diving into: ✨ The hertory we weren’t taught—why women’s stories were erased and why that matters ✨ The weight of generational trauma and how it still shapes our lives today ✨ The Witch Wound, the Mother Wound, and the Sister Wound—how they show up and how we begin to heal ✨ The everyday things we accept as “just how things are” that are actually rooted in patriarchal conditioning ✨ Why reclaiming our history isn’t just about the past—it’s about stepping into our full power right nowThe truth is, the world was never meant to keep us small. If you’ve ever felt like you’re carrying something heavy but couldn’t quite name it, this conversation is for you.For more from us: 💛 Join the Membership for deeper dives, reflections, practices and ongoing support: 📩 Subscribe to Love Notes: 💛Bi-weekly messages from our hearts to yours. 📲 Follow us on Instagram @unravelingthislifeUnraveling ~This Life is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this episode of Unraveling, Jamie and July dive deep into the reality of burnout, especially for women. We unpack the emotional, mental, and physical toll of prolonged stress, the societal conditioning that keeps us running on empty, and why burnout is often misdiagnosed as depression, anxiety, or even laziness.If you’ve ever felt exhausted no matter how much you rest, struggle to find joy in things that used to excite you, or feel trapped in a cycle of over-functioning and people-pleasing, this episode is for you.In This Episode, We Explore:* What burnout really is (hint: it’s not just being tired)* The deeper emotional, mental, and physical layers of burnout* Why burnout is particularly prevalent among women* The connection between burnout and trauma* The signs and symptoms of burnout that go beyond exhaustion* Why traditional self-care advice like "just rest" doesn’t work* Small, intentional shifts that can help prevent and heal burnout🔥 Want to go deeper? Join the Unraveling This Life Membership for exclusive burnout recovery resources, meditations, and community support. Download our free 90-Day Radical Self-Discovery Journaling Journey to reconnect with yourself and step boldly into a life that feels like yours.Follow us on Instagram: @unravelingthislife✉️ Subscribe to our newsletter for reflections, inspiration, support and love right in your inbox: July Brook & Jamie Marie, This Life is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this week’s episode, we’re unraveling what it means to be “addicted to chaos”, what causes it, and how this pattern often stems from unresolved trauma or a dysregulated nervous system. We unpack some of the science behind this, the costs of living in constant turmoil, and why peace can feel hard to embrace. Tune in as we share insights and practical tools to help you break free from chaos, regulate your nervous system, break free from the chaos, and experience stability and calm!If you enjoy this episode please rate the show and leave us a comment!For more from us!Subscribe to our newsletterFollow us on Instagram: @unravelingthislife This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

When was the last time you celebrated yourself? If your answer is “uh, never” or “not enough,” this episode is for you!This week on Unraveling, we’re exploring why celebrating ourselves feels so uncomfortable, especially for women. From cultural conditioning to the internal guilt many of us carry about being “too much,” we’re diving into the fears and double standards that keep us from owning our fabulousness.We’ll discuss: ✨ Why self-celebration isn’t selfish—it’s necessary ✨ How societal conditioning and gender double standards play into this fear ✨ How celebrating yourself can inspire others to do the same ✨ The connection between self-celebration and tackling imposter syndromeBut we’re not just talking about it—we’re doing it! Stay tuned for the Interactive Segment: As we practice celebrating ourselves and each other.This week, grab a friend, partner, or even journal and try this:* Ask yourself (or each other):* What’s something you’re proud of that you’ve accomplished recently?* What personal quality or strength do you admire most in yourself?* Compliment each other on something meaningful—whether it’s a recent success or a quality you admire.Reflect together:* Did you feel awkward or unsure while answering?* How did it feel to hear someone else celebrate you?For more from us connect through: 💌 Subscribing to our newsletter 📱 Follow us on Instagram @unravelingthislife This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this week’s episode of Unraveling, we’re unraveling some of the common things we hear about love, worthiness, and self-acceptance.Have you ever heard the phrase, “You can’t love someone else until you love yourself”? Or maybe, “If you’re not happy alone, you won’t be happy in a relationship”? These messages might sound empowering, but let’s be real—they often create more shame than healing.We’ll explore: ✨ Why you don’t need to be “fully healed” to be worthy of love ✨ How these myths often reinforce shame instead of inspiring growth ✨ The journey of self-love. ✨ Why rejection isn’t a reflection of your worth—and how it can be a redirectionLove isn’t a reward for self-improvement; it’s an evolving journey. Whether you’re single, in a relationship, or somewhere in between, this conversation will help you reframe what it means to love and be loved.Join us as we explore how to approach love with more compassion and acceptance.More ways to stay connected with us: 💌 Sign up for our newsletter 📱 Follow us on Instagram @unravelingthislife This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this week’s episode of Unraveling, we’re diving into the bittersweet process of letting go of relationships as part of your healing journey.Have you ever noticed how some friendships or connections feel tied to past versions of yourself—versions shaped by old wounds, struggles, or traumas? As we grow and heal, it’s natural to outgrow certain relationships, even ones that were deeply meaningful at one time.We’ll explore: ✨ How relationships can reflect the parts of us we’ve outgrown ✨ Why letting go isn’t about losing—it’s about creating space for new, aligned connections ✨ How to honor the love, lessons, and roles that these relationships played in your life ✨ The bittersweet beauty of change and the joy that comes from making room for growthThis conversation is a reminder that growth doesn’t mean forgetting or dismissing the past—it’s about embracing the freedom to move forward with gratitude.If you’ve ever struggled with letting go, this episode will guide you toward finding peace in the process and trust in the journey.For more from us:Subscribe to our NewsletterFollow us on Instagram @unravelingthislife This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this episode of Unraveling, we share our own early experiences with healing—the fears, the doubts, the small wins, and the moments we wanted to quit and what kept us going.We also explore the rise of holistic healing, the shift from a “quick fix” mindset to deeper, energy-based healing approaches, and why so many people today are reclaiming ancestral traditions for wellness. Whether you’re navigating burnout, trauma, or simply feeling stuck, this conversation is here to remind you that healing is a process—and every step forward matters.You’ll hear: ✨ What life was like before we started healing ✨ The pivotal moments that set us on this path ✨ The doubts, struggles, and surprises along the way ✨ What helped us stay grounded when we felt lost ✨ Encouragement for wherever you are in your journeyHealing isn’t about getting it “right.” It’s about showing up for yourself, one step at a time. Let’s unravel this together.For more from us:Subscribe to the NewsletterFollow us on Instagram🎧 Listen now on Spotify, Apple Podcasts, Youtube or Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

This week we dive into the buzzword word “authenticity” and ask: what does it even mean to be authentic? Is this a goal we need to reach or are we already being authentic in every moment? Why does being authentic sometimes feel like chasing an unachievable standard? Are we molding ourselves into what we think others expect—are we forgetting that being human is inherently messy and ever-evolving?Join us as we unpack the ways societal norms, social media, and our own fears shape what authenticity looks like (or doesn’t) and how we can reclaim the freedom to just be.Whether you’ve felt stuck in the pressure to be “authentic” or you’re questioning what authenticity even means anymore, this episode offers a fresh, freeing perspective!For more from us at This Life: Subscribe to our newsletter:Follow us on Instagram:The game we started the show with:The Skin Deep: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this fun, lighthearted episode of Unraveling, we dive into the often unspoken but ever-present decision to wear—or not wear—a bra. We explore the herstory of corsets, bras and how this everyday choice reflects larger conversations about personal comfort, body autonomy, and how society's beauty standards shape our lives.From the subtle rebellion of going braless to the quiet confidence of finding what truly feels comfortable, we share our personal journeys and reflect on how embracing body autonomy is part of a larger process of redefining comfort and self-expression on our own terms. We’ll laugh at some of the silly societal expectations tied to this simple piece of clothing and dive into the empowering decision-making process behind choosing whether to rack 'em or hang 'em.If you’ve ever wondered what happens when you let go of the bra-wearing routine or felt a bit rebellious about comfort, this episode is for you!Subscribe to our newsletter:Follow us on Instagram:The Skin Deep: Is in no way affiliated with this podcast we use their cards as question prompts in our episodes and think they are great for fostering deeper conversations so we like to give them credit. 🌿 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this heartfelt episode, we dive into the power of human touch and its role in our emotional and physical well-being. Inspired by conversations about Drew Barrymore's open display of affection on her show—and the mixed reactions it’s sparked—we explore how touch impacts connection, trust, and mental health.We discuss the science of touch, including its ability to release oxytocin (the “cuddle hormone”), lower stress, and promote bonding. Through personal stories and insights, we reflect on how embracing physical connection can strengthen relationships, foster empathy, and deepen our sense of belonging in a world that often feels disconnected.Whether you’re a natural hugger or someone hesitant about touch, this episode offers a thoughtful look at the transformative power of connection.Much Love, Jamie & July If you would like more from us:Subscribe to our newsletter:Follow us on Instagram:The Skin Deep: Is in no way affiliated with this podcast we use their cards as question prompts in our episodes and think they are great for fostering deeper conversations so we like to give them credit. 🌿 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this week’s episode of Unraveling, we dive into Buy Now, Netflix’s powerful documentary exposing the hidden costs of consumerism. From manipulative marketing that fuels overconsumption to the devastating environmental and social impact of our waste on impoverished countries like Ghana, this film uncovers hard-to-ignore truths.We discuss how consumerism goes beyond being just an environmental issue—it’s a humanitarian and spiritual crisis. Together, we explore how overconsumption exploits vulnerable populations, the intersection of environmentalism and spirituality, and the importance of making values-aligned choices in a consumer-driven world.Tune in to hear our thoughts on the global waste crisis, the systems behind it, and actionable steps we can all take toward a more compassionate and sustainable future. 🌿Watch Buy Now on Netflix!For more from us:Subscribe to our newsletter:Follow us on Instagram:The Skin Deep: Is in no way affiliated with this podcast we use their cards as question prompts in our episodes and think they are great for fostering deeper conversations so we like to give them credit. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

In this episode, we take you behind the scenes of our two-to-three-year journey into the online business world and how This Life came to be.From those early conversations and the spark of an idea to the reality of building a business, we dive into the highs, the hurdles, and everything in between. We reflect on the trust and collaboration required for partnerships, the overwhelm of unsolicited advice and predatory marketing, and the mental clutter they bring.We open up about facing fears, overcoming self-doubt, and healing scarcity mindsets—all while staying true to our vision. If you're curious about what it really takes to follow a calling, build trust in a partnership, or face your inner critic while chasing a dream—or if you’re navigating your own entrepreneurship journey—this episode is for you. Tune in to hear our lessons learned, how we’re embracing the process, and what’s next for This Life.Much Love July & Jamie For more from us:Subscribe to our newsletter:Follow us on Instagram:The Skin Deep: Is in no way affiliated with this podcast we use their cards as question prompts in our episodes and think they are great for fostering deeper conversations so we like to give them credit.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

Welcome to our first official episode of Unraveling! Every year, the same cycle of holiday stress and frustration seems to repeat itself. In this episode, we tackle the hustle of the Christmas craze and the societal pressures to keep up with the “norm” of holiday traditions—many of which leave us feeling overwhelmed and exhausted.From the exhaustion of keeping up with the relentless pace of the season to the comments we hear every year about how quickly Christmas comes and how much it all feels like a race against time, we dive into why so many continue to play along despite the toll it takes on their mental and physical health. We discuss the deeply ingrained traditions that are hard to change, even when they no longer align with our well-being, and the pressure to meet expectations.We also explore the health impact the holiday season has on so many, from heightened stress levels to mental health struggles and even physical accidents. It’s time to rethink the holidays and ask ourselves: Why do we keep doing this to ourselves?If you’ve ever felt burned out by the holiday grind, or questioned the value of traditions that leave you feeling stressed, tune in for a thought-provoking conversation about how we can change the holiday game and start prioritizing our peace.If you'd like to see more from us.Subscribe to our newsletter:Follow us on Instagram:The card game we discuss in this episode:The Skin Deep: Is in no way affiliated with this podcast we use their cards as question prompts in our episodes and think they are great for fostering deeper conversations so we like to give them credit.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

Welcome to Unraveling – The Podcast About Healing, Growth, and Real ConversationsIn this introductory episode, we are excited to share the heart of our new podcast, Unraveling. We’ve been on a healing journey together for years, and we’re bringing you along for deep dives, candid fun, and reflective conversations on everything from personal growth to relationships, societal expectations, and embracing your true self.Expect open discussions about the challenges, triumphs, and all the messy moments in between. This podcast is a space where we aim to plant seeds for growth, connection, and healing—fostering a community of like-minded souls. Tune in to learn more about who we are, what this podcast is all about, and what you can expect in the episodes to come.Ready to unravel with us? Hit play and join the conversation!Much Love, July & Jamie This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe

Join soul sisters July & Jamie as we unravel various conversations to raise women's voices, and plant seeds for deeper conversations and connections. We talk about the challenges of being a woman and the serious impact women have on the world- how our voices being silenced has affected the structure of society, how we have affected our planet, and how our struggles have impacted us for generations and the importance of healing the generational wound that all women carry. We'll laugh, we'll cry, it's all welcome here at Unraveling. Much Love,July & Jamie...and remember, be kind. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit julyandjamie.substack.com/subscribe