Exactly how the little moments of change equal big ones

In Episode 80 of #GetJasched, I’m talking about exactly how and which theory supports the little moments of change to have a bigger impact than we give them credit for.— BUILD CONFIDENCE - EMPOWER YOURSELFGet full access at a bundled rate to 3 of J-Leigh's most impactful trainings.Open Conversations - a 3-part masterclass series around nervous system regulation during communication and self-expression.Boundaries 101 - 3 sessions to help you understand where you need them, and how to implement them lovingly with yourself and in your relationships.Boundaries 102 - Identifying them, upholding them, and managing your boundaries around your energy with integrity.End of Financial Year sale! Purchase the Personal Communication Tool kit in the month of June and you receive a special discount code to receive 22% off the 6-week Yoga for Workplace Wellness course.https://j-leigh.teachable.com/p/personal-communication-tool-kit Send us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now