Exam Season - Health & Wellbeing

from Teen Whisperer · host Rachel Friedli

In this episode I talk about how using simple self help tools helps your daughter (and yourself) during, before and after exam prep. Being conscious of what’s happening for her right how helps her to know that you can see her in this present moment, not in the future and not in the past. By asking her what she needs rather than asking her what you can do for her helps her to know that she is in control.

Episode metadata supplied by the publisher feed · Published Jun 6, 2023

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Exam Season - Health & Wellbeing

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