Excavate Your Light
from Mindful Pause Podcast Hosted by Audrey Sutton Mills
Life can cover up our light. Isn't it a blessing to have someone help us excavate our light and help us remember our spark? In today's meditation, we'll reflect on that person(s) and call in future people who love us and support us, including ourselves. In addition, we'll give ourselves permission to remember our gifts and light, that only YOU have and bring to this world. namaste, Audrey p.s. If you would like to join me in BALI or Tuscany in 2024 for yoga and soul-filling retreats, SIGN UP FOR MY NEWSLETTER FOR EVENTS + UPDATES (Tuscany retreat registration opens 10/28/23) https://audreysuttonmills.com CONNECT ON IG: https://www.instagram.com/audreysuttonmills/
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