Excellence #897 - From Chad

What this episode covers

Lynne Cox, an open water swimmer, exemplifies the ability to endure pain, swimming in extreme conditions for up to 27 hours. Like Muhammad Ali, who only counted situps when they hurt, true growth comes from pushing through pain. To achieve excellence, one must expand their capacity for pain by embracing discomfort in setting high standards.

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Frequently Asked Questions

How long is this episode of From Chad?

This episode is 4 minutes long.

When was this From Chad episode published?

This episode was published on November 28, 2025.

What is this episode about?

Lynne Cox, an open water swimmer, exemplifies the ability to endure pain, swimming in extreme conditions for up to 27 hours. Like Muhammad Ali, who only counted situps when they hurt, true growth comes from pushing through pain. To achieve...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.