EPISODE · Sep 17, 2023 · 1H 1M
Excercise Dependency
from Running with Problems · host Running with Problems
A recent study linked Ultrarunning with Exercise Dependency. We dive into the topic to discuss whether we believe it, how bad it is, and how it affects our own life. On a lighter note, we also discuss a recent marriage proposal at the finish line of the UTMB. Enjoy!Links mentioned in the show:Trail Runner Magazing article on the Exercise Dependency study: https://www.trailrunnermag.com/training/ultrarunners-risk-for-exercise-dependency/Exercise Addiction Inventory (survey): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7044604/Xiang Fuzhao’s instagram announcement of the marriage proposal https://www.instagram.com/p/CwspSQRKfGh/Send feedback and running and relationship questions to [email protected] or @mildly_athletic on Instagram.Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected] by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.
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A recent study linked Ultrarunning with Exercise Dependency. We dive into the topic to discuss whether we believe it, how bad it is, and how it affects our own life. On a lighter note, we also discuss a recent marriage proposal at the finish line of the UTMB. Enjoy! Links mentioned in the show: Trail Runner Magazing article on the Exercise Dependency study: https://www.trailrunnermag.com/training/ultrarunners-risk-for-exercise-dependency/Exercise Addiction Inventory (survey): https://www.ncbi...
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Excercise Dependency
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