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EPISODE · Feb 13, 2026 · 25 MIN

Executive Throughput: Why Your Health Drives Your EBITDA

from my TRUE POSITION · host Jim Carr

Most C-suite leaders track every metric inside their business — margin, throughput, OEE, cash flow. But almost none of them track the performance of the one asset that drives all of it: THEMSELVES. In this episode of My TRUE POSITION, Jim Carr breaks down why executive health isn't a lifestyle choice — it's a leadership strategy. From sleep deprivation cutting cognitive performance by up to 30%, to how strength training improves decision-making and stress resilience, this is a straight talk discussion about executive throughput. If you're building enterprise value, planning succession, or leading through volatility, your physiology matters more than you think. Because your company can't outperform your nervous system.

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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Executive Throughput: Why Your Health Drives Your EBITDA

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