Exercícios hipopressivos, low pressure fitness, vacuum…

Será que essas técnicas servem para algo? Artigos citados:Martuscello et al. (2013). Systematic review of core muscle activity during physical fitness exercises. J Strength Cond Res. 2013 Jun;27(6):1684-98.Shamsi et al. (2015). Comparing core stability and traditional trunk exercise on chronic low back pain patients using three functional lumbopelvic stability tests. Physiother Theory Pract. 2015 Feb;31(2):89-98. […]