Exercícios simples ajudam a aliviar dores no pescoço e melhorar a postura episode artwork

EPISODE · Apr 5, 2026 · 21 MIN

Exercícios simples ajudam a aliviar dores no pescoço e melhorar a postura

from Saúde · host CBN

No Treino de Domingo, Cau Saad orienta alongamentos para a cervical e destaca importância da constância e do autocuidado Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 5, 2026

Embed this episode

Ready to play

Exercícios simples ajudam a aliviar dores no pescoço e melhorar a postura

0:00 21:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Saúde?

This episode is 21 minutes long.

When was this Saúde episode published?

This episode was published on April 5, 2026.

Can I download this Saúde episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!