EPISODE · Sep 25, 2024 · 46 MIN

Exercise

from 2 Shrinks and Me · host 2 Shrinks and Me

Ever thought, "Should I join a pyramid scheme?" Curious about what might be the biggest one of all? Well, it’s not what you think! Join us as we dive into the true “pyramid scheme” – exercising! We'll break down why staying active boosts your mental well-being and offer tips on how to get started.

Episode metadata supplied by the publisher feed · Published Sep 25, 2024

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Exercise

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