Exercise During Quarantine

Has this quarantine left you feeling tired? Are you slowly putting on the pounds because you don't know what to do? Have you considered new exercises such as walking, running, cycling, and playing games with your kids? Join Nathalie and Ian as they take you into their new way of quaratine life. Nathalie decides that booty shaking aerobics is the best exercises for her. Ian takes up cyling with his son and ends up liking it. Join these two in quaratine as they talk about the need to exercise and the goals they've made.