Exercise Induced Euphoria

Whenever I leave the gym I feel like I could fly. Not literally, but that's how light I feel. The intensity of this feeling varies from day to day, but it's always there in some capacity. No matter how I'm feeling before the gym, I know now with certainty that my mood will improve substantially when leaving. And it's a shame if you've never experienced this before. It's a must on your bucket list. That's how strongly I feel about it! Let me know next time you're leaving the gym and what that feeling feels like.