Exercise or rest for sciatica - what's best for you?
from The Chiropractic Domain Hosted by Paula Stacey-Thomas
Living with sciatica can be tough, but the latest evidence shows that exercise is the most effective way to reduce symptoms and manage long-term pain. Rest is still important, but don't forget to add some movement into your daily routine too!
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How long is this episode of The Chiropractic Domain?
This episode is 2 minutes long.
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This episode was published on March 3, 2023.
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