EPISODE · Oct 27, 2022 · 3 MIN
Exercise: Processing Emotions
from Mindful Moms · host Tracy Christensen
Not all of us have been taught how to process an emotion, or to fill our feelings. We often resist, avoid or react to them. There is another way. And it will help you get further in your life if you can learn the skill. Have a listen and let us know what you think. Join us in our Facebook Group to discuss further! https://www.facebook.com/groups/432000435744777
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This episode was published on October 27, 2022.
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