Exercise Selection for Performance Athletes - M3T002

from M3 Talks · host M3 Strength and Conditioning

Owner and Head Coach J.P. Mikhael discusses the exercise selection priorities for performance athletes, as well as what to do as the training style progresses with advanced athletes. Relative Strength vs Limited Strength, Functional Movement Patterns, Athletic Prioritization, & More

Episode metadata supplied by the publisher feed · Published Jan 26, 2020

Embed this episode

Attribution link and audio player

Ready to play

Exercise Selection for Performance Athletes - M3T002

0:00 47:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Don't Salt My Game | With Laura Thomas, PhD Laura Thomas, PhD Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It's not all headstands and courgetti though - she and her guests aren't afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don't have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame Explicit

Frequently Asked Questions

How long is this episode of M3 Talks?

This episode is 47 minutes long.

When was this M3 Talks episode published?

This episode was published on January 26, 2020.

Can I download this M3 Talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!