Exercising Essentials
from Fend For Your Health Hosted by Ethan Harding
Happy Friday! This week's episode is about exercising and two detrimental things to avoid. There's also a brief introduction to creating your weekly split as you gain more experience. If you like what you hear, subscribe or share with a friend. Also, check out our Instagram for daily content while you wait on the next episode. Instagram: https://www.instagram.com/fend.r/ or @fend.r
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Frequently asked questions
How long is this episode of Fend For Your Health?
This episode is 6 minutes long.
When was this Fend For Your Health episode published?
This episode was published on September 18, 2020.
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