Exercising For Your Body Shape - An Introduction
from Rest Based Weight Loss Hosted by Lyneè Urban
As a continuation of the last episode, a more practical approach to getting your exercise mind right is to create a realistic goal based on your body shape. Let's discuss!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Rest Based Weight Loss?
This episode is 18 minutes long.
When was this Rest Based Weight Loss episode published?
This episode was published on April 16, 2019.
Can I download this Rest Based Weight Loss episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.