Exercising Well with Janet Huelhs

There's lots of buzz online about exercising for mental health or wellbeing, but the fitness industry primarily focuses on performance, weight loss, and aesthetics.  On this week's episode of “Better Than Fine,” host Darlene Marshall is joined by featured guest, trainer, coach, and movement leader, Janet Huelhs, to explore what it means to exercise well. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm