EPISODE · Dec 18, 2023 · 1 MIN
Exhale
from Life with Lux · host The Frequency Nest
Quick breathing practice to help ground you and calm your nervous system any time, any place. Check out my other offerings
Embed this episode
Ready to play
Exhale
0:00
1:44
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Life with Lux?
This episode is 1 minute long.
When was this Life with Lux episode published?
This episode was published on December 18, 2023.
Can I download this Life with Lux episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!