PODCAST · health
Life with Lux
by everlastinglightca
Pondering life and the light within
Episodes
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The Audacity
Ever feel frustrated when others seem bold in asking for more, taking up space, or claiming what they want? This episode explores what “having the audacity” really means and how it might be an invitation for you to do the same.
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Follow the Tickle: Making Aligned Decisions the Way Your Body Speaks
Description: In this episode, I chat about something Ariana Grande said that totally got my wheels turning. She talked about choosing things that “tickle” her — and it’s a perfect example of listening to the body for aligned decisions. I share how this idea connects to human design without…
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Reset & Rebalance: A Guided Alignment Session
Description: A gentle guided audio session designed to help you clear mental clutter, soften tension in the body, and restore emotional steadiness. This reset supports you in coming back to centre, feeling grounded, and reconnecting with your natural sense of ease. Perfect for those moments when...
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Turning Hurt Into Fuel
Ever been forgotten, overlooked, or left hanging—and felt that sting in your heart? In this episode, I share a personal story of how small moments of being “forgotten” lit up old wounds and how I turned them into powerful fuel for growth. You’ll learn my simple yet transformational four-step...
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Are You Seeing Proof of What’s Possible—or What’s Not?
We often think we’re blocked—but what if the only real barrier is the belief that it exists? In this episode, I explore how mindset shapes possibility, from the story of the 4-minute mile to my own life experiences of dreaming, shifting, and choosing what I believe is possible. If you're ready to...
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Beyond the Wobble: How I Manifested My Dream Job
Ever wonder how your manifestations actually show up—and how to handle the curveballs that come with them? In this episode, I share the story of how I called in more freedom and ease in my life, the unexpected opportunities that unfolded, and the resilience it took to push through doubts and...
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Words That Pull Us Out of the Moment
Ever think about how a simple phrase like “I miss you” might be pulling you out of the present? In this episode, I dive into the power of language and how tiny shifts in the words we use—both out loud and in our heads—can anchor us in gratitude, presence, and deeper connection. Let’s get curious...
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The Work Is Worth It
Ready to dive deeper? If you’re curious about how I can support your transformation journey, book a free Discovery Session. This is a no-pressure call to explore how we can work together and find the best path for you. Book your session here: https://calendly.com/everlastinglightca/connection
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Does This Actually Matter?
What if you stopped paying attention to things that don’t truly serve you? Sitting in a car wash, I reflect on a simple realization about gas prices—how I choose where to put my energy and why I don’t let external noise dictate my peace. In this episode, I share how trusting your intuition and...
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Increase Your Blessings
In this episode, I share how a simple Instagram blessing practice sparked a meaningful conversation about finding ease and love in everyday life. We explore how small moments—like green lights, having just enough ingredients, or witnessing acts of kindness—are signs of ease and support from the...
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What We See In Others Is Within Us
What we see in others is often a reflection of ourselves. In this episode, I share a personal experience that helped me realize how both admiration and judgment can be powerful tools for self-discovery and growth.
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A Story About Money
A gift for you! Click here
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Grateful For Shit
In this episode, we dive into the power of consciously moving into love—even when it feels out of reach. It’s not about bypassing the hard stuff but shifting our perspective to find small moments of gratitude, no matter how simple or surprising. From appreciating your body's natural processes…
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Taking Ownership
In this episode, we’re diving into the transformative power of taking ownership in your life. It’s not always easy—it can feel frustrating or even confronting—but embracing responsibility for your choices, actions, and experiences can lead to incredible empowerment and personal growth. We’ll...
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Breathe With Me
In this episode, I share a simple yet powerful tool I discovered years ago while working at a mental health hospital: the box breath. This easy breathing technique—breathe in for four, hold for four, exhale for four, hold for four—can be a lifeline during moments of stress, overwhelm, or even…
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Let Your Inner Child Out To Play
Today marks the anniversary of my grandmother's passing, and I find myself reflecting on her beautiful, childlike spirit. She wasn’t afraid to play, laugh, and immerse herself in moments of joy, whether it was getting on the floor to play with my kids or embracing life with wonder. In this…
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Reflect & Connect
Offering an opportunity to ground yourself into the here and now and reflect on the moments leading up to it.
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What Drives You? Six Human Needs
Six Human Needs Book free hypnosis session: FREE ONLINE SESSION
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Go Within and Ask
Comments or questions? DM me here: @life.with.lux
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Why Do You Desire This?
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Powerful Affirmation
Repeat three times while focusing on your heartspace and breathing Check out my offerings here
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Calling In A New Relationship?
This was recorded over a year ago. I share a tip that I used to get clear on what I am wanting in a new romantic relationship. This can apply to platonic relationships as well. Check out my offerings here
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You Matter
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Offer It Up To The Wind
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Relationships Fall Away or Grow Stronger
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Affirmation For The Week
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Letter To The Universe
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The In Between
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Awareness Challenge (Part Three)
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Awareness Challenge (Part One)
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Magic of Trees
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Rain Cleanse
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Morning Self Love Practice
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Magic of Envy
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Earth Angels
Do you believe earth angels exist? Listen to this story of how I believe an Earth Angel showed up for me when I needed it the most. Check out my offerings
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Out of Alignment?
Grab your free Human Design Resource here. This is everything you need to know to start your Human Design experiment today. Check out my offerings
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Simple Gazing Meditation
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A Message For You
I flipped to a random page in a book while holding the intention of sharing a message with you. The book is The Freedom Transmissions by Carissa Schumacher. Check out my offerings
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Mindset Shift Around Goal Setting
A tip to achieving your goals in a way that feels easier and more rewarding over time. Check out my offerings
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Follow Your Heart
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The Magic of Rest
Human Design is a beautiful tool in supporting you in supporting the magic of rest. Check out this free guide to get you started. Check out my offerings
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Power Of Intention
Infuse intention into your everyday. Today I give examples of how you can do this with the sense of smell. Check out my offerings
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Unconditional Love
I share a part of my journey with learning to love unconditionally. Check out my offerings
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Body Reset
Let's take a moment to give our body a little boost Check out my offerings
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ABOUT THIS SHOW
Pondering life and the light within
HOSTED BY
everlastinglightca
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