Expand Into Love

Season six is here, and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living. This week’s guest on the show is the founder of Aarushi yoga and retreats Usha Rignall. She moved to Spain with her lovely family to follow her dreams. Her name means awakening of the sun.  Usha used to be a flight attendant, which took her on many adventures across the world. Having studied different types of yoga, Usha found her home in teaching Kundalini yoga. Usha shares how expanding into love has helped her capture her dreams,This show includes a meditation to expand via the energy of love.Usha's social media links:WebsiteInstagramIf you like the show, please write a five star review and if you like buy me a coffee.Our shows social media links:InstagramWebsiteSupport the show (https://www.buymeacoffee.com/earthmeditate)#modernyoga #meditation #deeptalks #love #change #buzzsprout #podcastshow #podcast #selfhelp#soulpower#feminineenergy#prayerwarrior#thegentleyogawarrior#nature#healwithnatureSend us a message Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showA note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.Why not check out my other new podcast  established in 2026:  Field, forest and Folklore: https://www.buzzsprout.com/2619974 Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here: