Expanded Ways To Help Others

Season six is here, and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living.There is a misconception that people who work in the spiritual world never get depressed, down on themselves, feel lost, sad, lazy, uninspired etc… but that isn’t true, we can feel all of those things. The difference is that we have tools to bring ourselves out of such clouds. We don’t deny the feelings but think of expansive ways to help ourselves in so many ways.Today we are going to talk about helping others.Expansion, after all, is the key to bringing joy. Joy can’t be faked, but it can be remembered by the little things. A way to access joy is to help others.  This show includes a world healing love meditation.If you like the show, please write a five star review and if you like buy me a coffee.Social media links InstagramWebsiteSupport the show (https://www.buymeacoffee.com/earthmeditate)Send us a message Support the showA note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.Why not check out my other new podcast  established in 2026:  Field, forest and Folklore: https://www.buzzsprout.com/2619974 Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here: