Expansive Ways To Enjoy Exercise

Season six is here and it is time to expand! This season we are going to cover expansive ways to make any journey through life more generous and joyful. We’ll discuss ancient tools and philosophies and new ideas on how to navigate living.Today we are going to speak about expansive ways to enjoy exercise more. By moving the body, we treat it like the temple that it is. The body is the container for our soul, yet for many, exercise can be a chore. Even those who love exercise may want to find a more expansive balance. What  if exercise could be more mindful, sacred, and expansive? It can! Find out how via tuning in to this week’s show.This show includes a movement meditation.If you like the show, please write a five star review and if you like buy me a coffee.Social media links InstagramWebsiteSupport the show (https://www.buymeacoffee.com/earthmeditate)Send us a message Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showA note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.Why not check out my other new podcast  established in 2026:  Field, forest and Folklore: https://www.buzzsprout.com/2619974 Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here: