Expectation can limit frustration

from Cope One Hundred · host Leonie Brown

Welcome to season 4. Having realistic expectations can often limit our frustration and save us emotional trauma. Leonie updates us about herself and shares a story from one of the Cope One Hundred family member. Be realistic about your expectations from others to limit the frustrations for yourselves.

Episode metadata supplied by the publisher feed · Published Jul 14, 2022

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Expectation can limit frustration

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