EPISODE · Jan 8, 2026 · 22 MIN
Expectations
from For Fats Sake
Brandy, Alexis, and Marlene show you how to break down goals into bite sized pieces so you can lower your expectations in the best way! Manageable, attainable and sustainable goal setting is the recipe for long term success. And introducing Dawn, the latest addition to the ThreeHealth dream team! We are so excited to have her on board!
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This episode is 22 minutes long.
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This episode was published on January 8, 2026.
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