EPISODE · Jul 15, 2019 · 20 MIN
Expectations; Staying Present and Releasing
from Breaking Beyond-Guided Meditation · host Jill Pape Lemke
In this meditation, we look at how a simple expectation can effect the body. What we are really trying to do is create a sense of awareness. To release you first need to understand what you are releasing.
What this episode covers
In this meditation, we look at how a simple expectation can effect the body. What we are really trying to do is create a sense of awareness. To release you first need to understand what you are releasing.
NOW PLAYING
Expectations; Staying Present and Releasing
No transcript for this episode yet