Experiencias extremas, Fitness, Consejos sobre entrenamiento | Nicolas Montgomery | #003

En este episodio nos acompaña Nicolas Montgomery, biólogo marino y entrenador. Nos cuenta sobre sus experiencias extremas en el deporte, así como también consejos prácticos para quienes desean iniciarse en el mundo del entrenamiento de fuerza.

Episode metadata supplied by the publisher feed · Published Jun 13, 2023

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Experiencias extremas, Fitness, Consejos sobre entrenamiento | Nicolas Montgomery | #003

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