Experiencing Loneliness While Healing from Trauma
from No More Trauma Podcast Hosted by Tanya B
A feeling that all beings will experience at some time in their life is loneliness. Maybe it took place during PE and you weren't picked in a game of dodgeball, or maybe it happened when you siblings went out for lunch and you didn't get the invite, or maybe you found yourself in a relationship and feelings of loneliness consumed you. According to Everyday Health, loneliness is a complex and universal emotion. It's an emotional disconnect and a lack of intimacy. 3 Types of loneliness What part of the body does loneliness impact? Heartbreak Syndrome Loneliness VS Solitude Trauma Recovery and Support How to combat loneliness Journal Prompt Take inventory and discover where in your body do you feel lonely? What does the body does lonely sit? Can you describe the feeling? When do you feel lonely? When did this feeling begin? What is the significance of this experience? Would you feel less lonely if you connected with a friend or furry buddy? Quote Quote: The expression from being alone where solitude is the expression of glory from being alone. Paul Tillich https://www.cbssports.com/wnba/news/brittney-griner-mental-health-update-mercury-star-expected-to-return-from-three-game-absence-on-saturday/ Song Sabrina Claudio- Comfortably loss @nomoretrauma nomoretraumayoga.com
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