EPISODE · Nov 14, 2021 · 52 MIN
Experimenting is important…
from The Cauliflower Chronicles · host Luke Spencer
In today’s episode I give my thoughts on some topics as provided from my latest Instagram poll around ‘how to develop a BJJ game’ and ‘training for longevity in martial arts’ As a slightly impromptu add on I also talk a little about weight cutting and my experience of them.
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Experimenting is important…
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