The Cauliflower Chronicles
BookmarkLuke Spencer
The Cauliflower Chronicles is a sports podcast hosted by Luke Spencer. It has 20 episodes, with the latest published January 2023.
The Cauliflower Chronicles is my place for ramblings around the topics of Brazilian Jiu Jitsu, martial arts, fitness and well-being, and everything in between.
sports ·en ·20 episodes
Episode 24 - the follow up from our Unity Jiu Jitsu championship II
Episode 23 - Unity Jiu Jitsu catch-ups / in-house competition bracket release / ladies laughing
Episode 22 - The travelling man and the belt guide
Return of the Podcast! The Cauliflower lives!
Traffic piling up outside, so I might as well wax on!
A return to podcasting
Getting back in the podcast horse 🐴
Experimenting is important…
In discussion with a polymath…
We’re back! I mean, I’m back! Perhaps it’s back would be better?… look, here it is anyway 🤣
I haven’t even seen Reservoir Dogs…
A catch-up with Mr Nathan “Levo” Leverton
Adaptability, ‘up-cycling’, climate change, and of course, heel hooks 😉…
Challenging MND - a fantastic charity, and Mr Alex Gibson, a fantastic human being
2 idiots talking about 10 seconds in turtle… and other things!
A Canadian and an English martial artist, settle down for a catch-up. And you’re all invited! 😁
Rambling about a logo, Canada, and baking bread!
Which is superior... nogi training, or gi training?
Knocking on the door of 40 or more 😁
JitsuBoy_Podcast (Trailer)
The BJJ “corridor”
Welcome to The Cauliflower Chronicles
Loading reviews...
Loading similar podcasts...