Expert on Expert: Kristen Lilla Spills on The Importance of Sex Education

On this episode, I sit down with Kristen Lilla, an AASECT Certified Sex Therapist and Educator, to talk about all things sex education and why the conversations we avoid are often the ones that matter most. We dive into her books, what inspired her work, and how she approaches teaching kids about bodies, boundaries, and consent in ways that are age-appropriate and empowering. We also get into why using the correct anatomical terms for body parts is not just about being clinical. It is about safety, clarity, and confidence. When kids know the right words, they are better equipped to understand their bodies, communicate their needs, and advocate for themselves. This is a thoughtful, grounded conversation about raising sexually healthy humans and challenging the shame that still surrounds these topics. You can find Kristen on Instagram @that.popup.book Links to Vaginas and Periods 101 and Penises 101 here Are you a healthcare professional or mental health therapist and looking for sex therapy continuing education? Get 10% of your first course here by using code podcast10 A list of sex education, sex therapy, and relationship resources here Sign up for my online class here You can now watch the full video podcast on YouTube! Let's get social: Website / Instagram / YouTube Please make sure to subscribe and rate my podcast!